Amount of Tocotrienol, alpha in Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, nonfat, uncreamed, dry, large or small curd there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Cheese, cottage, nonfat, uncreamed, dry, large or small curd.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Cheese, cottage, nonfat, uncreamed, dry, large or small curd is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd are listed below.

Water 81.01 g 81.01%
Energy (calorie) 72 kcal
Energy (joule) 303 kJ
Protein 10.34 g 10.34%
Total lipid (fat) 0.29 g 0.29%
Ash 1.71 g 1.71%
Carbohydrate, by difference 6.66 g 6.66%
Fiber, total dietary 0 g
Sugars, total 1.85 g 1.85%
Sucrose 0 g
Glucose (dextrose) 0.29 g 0.29%
Fructose 0 g
Lactose 1.56 g 1.56%
Maltose 0 g
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.15 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 190 mg 0.19%
Potassium, K 137 mg 0.14%
Sodium, Na 372 mg 0.37%

Nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd